Train harder in style. Click to shop the White Wolf Tactical Vest – now earning you 20% commission! 
- If I Keep Seeing Ads for 7-OH, I’m Posting This Article Everywhere
I don’t drink, don’t take prescriptions, and I live clean. But one small dose of 7-OH kratom wrecked me. Stomach shut down. Mood collapsed. I felt like I was dying. This isn’t “just kratom” — it’s a synthetic opioid in party packaging. And nobody’s warning you how dangerous it really is. So I am. Somebody’s gotta stand up. Continue reading - How I Gained Fat While Biking Too Much — And Why I Switched to Rucking
Too much cardio while under-fueled can actually backfire — leading to muscle loss, metabolic slowdown, and even fat gain. Here's how I learned the hard way and why I switched to rucking to preserve muscle and build strength more efficiently. Continue reading - From Daylight to Starlight: A 5K Night Lapse Over Shamblen Farms
A 5K night lapse filmed at Shamblen Farms, stitched together from RAW images captured in the snow with a GoPro Hero 9. From golden daylight to a starlit Milky Way sky — this is what it means to do things the hard way. Continue reading - Yes, DateFit Is a Scam — And the CEO Literally Texted Me Asking for Money
DateFit pretends to be a dating app for fit people—but it's really a subscription scam loaded with fake messages, spam texts, and a CEO pushing a pyramid scheme. Continue reading 
Building a Backyard Discovery Arcadia Cedar Gazebo – Step-by-Step with My BrotherWe built the Backyard Discovery Arcadia 12 x 9.5 cedar gazebo at my brother’s house in Texas — filmed in 4K with full build details, time-lapse, and pricing info. Here’s how it went, and how you can get the same kit. Continue reading- “From State Parks to West Virginia: My Camping Life Just Began”
From barefoot rucking to a year off-grid in West Virginia, here’s why I might never come back inside. My camping life is just getting started. Continue reading - Christmas: Holiday G.O.A.T.?
Is Christmas the greatest holiday of all time? A personal reflection on why it’s not just the best—but maybe the most necessary. Continue reading - Helping a Turtle Cross the Road Safely
I helped a turtle cross the road safely into the water it was heading toward. Here's why it's important to always move turtles in the direction they're going! Continue reading - I Guess I Am Batman (Peesonified )
Came to the state park to ruck. Ended up rescuing a bat from a urinal. No cape, no glory — just a weird little moment that somehow made me Batman for the day. Continue reading - Go Ruck Yourself
How do you unwind after a demanding day? How do I unwind after a demanding day? Easy. I throw on a 50 lb vest and tell the world to go ruck itself. Some people pop bottles. I pop steel plates into a vest and head straight into the sunset like a weighted cowboy. Some music … Continue reading
Train harder in style. Click to shop the White Wolf Tactical Vest – now earning you 20% commission! -
Recent Posts
- If I Keep Seeing Ads for 7-OH, I’m Posting This Article Everywhere
- How I Gained Fat While Biking Too Much — And Why I Switched to Rucking
- From Daylight to Starlight: A 5K Night Lapse Over Shamblen Farms
- Yes, DateFit Is a Scam — And the CEO Literally Texted Me Asking for Money
-
Building a Backyard Discovery Arcadia Cedar Gazebo – Step-by-Step with My Brother
Tag Archives: apple watch ultra 2
One Mile, 105 Pounds, and the Real Measure of Power: My Journey to 3rd Place in Rogue Fitness’ ‘The Heavy’ Challenge
I carried 105 pounds for a mile in 14:03—landing 3rd place in Rogue Fitness’ “The Heavy” challenge for 2025. This post breaks down the full video, gear, calorie burn, and how rucking helped me lose 90 pounds and get under 10% body fat. Real power isn’t money—it’s work you can measure. Continue reading
Posted in Health and Fitness
Tagged 100 pound ruck, apple watch ultra 2, bucked up, calorie burn, camelbak, fat burning, fitness journey, fitness transformation, gopro max 360, personal training, Preston Shamblen, rogue fitness, ruck challenge, ruck training, rucking, the heavy, weight loss, wolf tactical
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