Yes, DateFit Is a Scam — And the CEO Literally Texted Me Asking for Money

I downloaded the DateFit app around 6–8 months ago while I was in Austin, Texas—the unofficial fitness capital of the state. I thought it was a cool idea: a dating app for people who prioritize health and fitness. In theory, it should’ve been a great way to meet like-minded people.

In reality? It was a total scam.

🚩 No Matches — But Lots of “Messages”

From the beginning, I noticed something was off. I wasn’t getting any matches—zero. But somehow, I was getting tons of messages. These weren’t just normal app notifications either. DateFit was texting my actual phone number every time a message came in. That’s not just intrusive—that’s shady.

And here’s the kicker: you can’t even reply to those messages unless you pay $12.99/month. So for someone to message me, they’d also have to be paying the monthly fee.

Ask yourself this:
Are beautiful, grammar-perfect, fit women from all over really spending $12.99/month just to message random guys like me—but not swiping right like they would on a normal dating app?

Of course not. They’re fake. Or worse—there’s some kind of incentive scheme behind it. Either way, it’s not real.

I bit the bullet and paid for one month. Just to see what was on the other side. And what did I find?
Still no matches. The “users” who messaged me were either bots or scripted spam. When I messaged back, they didn’t reply—or they sent completely irrelevant responses. I tried talking to dozens of them. Only one seemed possibly real, and even then, she wasn’t convinced it was a scam until I showed her all this.

After that, I deleted the app and forgot about it—until last week.


💬 The CEO Texted Me. Yes, Really.

Out of nowhere, I got a text message from a random number. It was the CEO of DateFit.
Complete with a photo of himself.

He addressed it to the “DateFit fam” and proceeded to pitch… wait for it… a wearable energy patch that uses “vibrotactile technology.” It’s some kind of supplement-style adhesive you put on your body. The claims range from “energy boost” to “pain relief” to “better sleep.”

The company is clearly some sort of MLM (multi-level marketing) setup. I checked their website, and you can’t even see prices unless you click through a rep’s personal link. That’s a classic MLM red flag. Eventually, I found out the patches cost $60 for 28.

For context:

  • No caffeine
  • No sugar (lol… on a patch?)
  • No listed ingredients
  • And apparently, people are reporting rashes.

Their “backed by science” claim is vague at best—and intentionally misleading at worst.


❌ “Text STOP to Unsubscribe” — Another Lie

In the CEO’s spam message, he said I could reply “STOP” to stop receiving texts.

I did.

They texted me again the next day.

I got another message from the app saying someone messaged me. That would mean a new user paid $12.99 just to message me… even though I still have zero matches.

It’s all theater. An elaborate funnel just to keep you paying.


🎥 I Show All of This in the Video

While rucking at the state park, I recorded a full 360° video breaking this down. I show my screen, the app interface, the messages, and the text from the CEO. If you want to see it all for yourself, watch the video below.

👉 Watch the full 360° video here


👉 Subscribe for more


🧼 Final Thoughts

This isn’t just a bad dating app. It’s a predatory system designed to:

  • Trick people into paying for false hope
  • Spam your personal phone number
  • Use your data to upsell you garbage products
  • And pretend you can unsubscribe while ignoring the law

If you downloaded DateFit, delete it.
If you paid for it, ask for a refund.
And if you haven’t tried it yet—don’t.

This app is not about fitness or dating. It’s about extracting money through deception.

🔄 Update

If you landed here by searching something like “datefit text messages” or “datefit spam texts,” you’re not alone. I’ve continued to receive text messages from DateFit, long after I replied STOP. They keep coming — sometimes from different numbers — and they still feel automated, vague, and suspicious.

So yeah, the app’s behavior hasn’t changed. If anything, it’s confirmed everything I said above. If this is the experience you’re having too, feel free to share this article — or better yet, ask for a refund and uninstall it.

Posted in Dating, Scams | Tagged , , , , , , , , , , , , , , , | 1 Comment

🪚 Building a Backyard Discovery Arcadia Cedar Gazebo – Step-by-Step with My Brother

Back in October 2023, my brother George and I decided to upgrade his backyard space in Point Venture, Texas with a real-deal Backyard Discovery Arcadia Cedar Gazebo — and yes, we filmed the whole thing in 4K.

We weren’t working with a $10,000 patio budget, and we weren’t about to waste money on a flimsy cloth canopy. So George did what he does best — hunted down a deal. He grabbed this 12′ x 9.5′ solid cedar wood gazebo on sale for just $1,623 shipped, thanks to a massive Overstock app discount.


📦 The Build:

  • Gazebo Model: Backyard Discovery Arcadia 12 x 9.5
  • Material: 100% real cedar wood + metal roof
  • Price Paid: $1,623 after discount
  • Build Time Estimate: 4 hours (took us closer to 5–6 with dinner breaks)
  • Crew: Me, my brother, and a camera
  • Filmed: October 5th, 2023
  • Location: Point Venture, TX

The kit came with three big boxes, everything pre-cut and labeled, and even included a built-in extension cord box for fans or lights. It’s honestly one of the better DIY kits we’ve seen — smells like cedar, feels sturdy, and looks way more expensive than it was.


🎥 Watch the Full 4K Build on YouTube:

▶️ Click here to watch the gazebo setup video on YouTube

Or scroll down to watch it embedded below.

We did a full time-lapse, showed the unboxing, went over the features, and even cracked a few jokes along the way. I was also making dinner during the build — because multitasking is key.


🛒 Want One for Your Own Backyard?

👉 Buy the same gazebo here on Amazon
(That’s my affiliate link — they might toss me a couple bucks if you use it.)

This exact model comes with:

  • Real cedar wood (smells amazing)
  • Steel roof
  • Hidden wiring track + extension box
  • Space for string lights, fans, and solar accessories
Backyard Discovery Arcadia 12 x 9.5 Cedar Gazebo
Click to see more Arcadia gazebo sizes and photos on Gazebo.homes.

📸 Behind the Scenes

This project sparked future plans too — like adding solar panels on the roof, filming with the drone, and doing more DIY backyard upgrades for real-world homes. No fancy crews, no staged “influencer” setups — just two brothers figuring it out.


💬 Final Thoughts

If you’ve ever wanted to build something sturdy, useful, and great-looking for your backyard — this gazebo is legit. You don’t need to be a master carpenter. Just have some time, a few tools, and maybe a sibling to hand you the screws.

Check out the full video, subscribe for more builds and tech upgrades, and feel free to reach out if you have questions about the kit or install process.

—

– Preston Shamblen
Texas-based builder of things / filmer of chaos
📬 Preston@PrestonShamblen.com

Posted in DIY Projects, Point Venture Adventures | Tagged , , , , , , , , , , , , , , | 145 Comments

“From State Parks to West Virginia: My Camping Life Just Began”

Have you ever been camping?

Yes, I’ve been camping.

My first time as an adult was just this past November—but honestly, my life’s felt like a series of extended campouts ever since I started rucking shirtless and barefoot through the state park nearly every day. I’ve got my clear kayak now, my green ocean kayak too. And I just picked up a tent and added a sleeping bag to the trunk of my car. Little by little, I’m gearing up for more.

But if we’re talking serious camping? I spent a whole year out on a remote farm in West Virginia during the COVID era. That was real-deal living. I filmed the Milky Way, hauled water through half a mile of plumbing for cows, cut hay, and grew a massive garden. It was quiet. Isolated. Demanding. Beautiful. That was extreme camping, Appalachia style.

I’ve got YouTube videos from that time. And now, I’m slowly building up my outdoor kit again—tent by tent, bag by bag—thinking I might never come back inside. People should know: my site’s going to feature a lot of state park photos, nature shots, and maybe even more camping adventures.

Honestly, I might just live out there permanently

Posted in GoPro, Nature and Wildlife, Shamblen Farms | Tagged , , , , , , , , , , , , , , , | Leave a comment

Christmas: Holiday G.O.A.T.?

What is your favorite holiday? Why is it your favorite?

Christmas is obviously the right answer.

A cozy living room decorated for Christmas, featuring a glowing Christmas tree with lights and ornaments on the left, a fireplace on the right with four red stockings hanging from the mantel, garlands with lights, wrapped presents beneath the tree, and a soft armchair nearby—evoking warmth, nostalgia, and holiday spirit.

It’s not just the best holiday—it’s the most needed one, I reckon. Christian or not, what really happens is the days start getting longer right after. It’s a turning point. A signal that warmer, brighter days are coming.

I picture Christmas as people making do with what they have. Celebrating when there might not seem like any reason to. Celebrating just to celebrate. Hope. A final push to get through winter. Every day in summer is great—but this is something different.

The decorations, the music, the family, the lights, the movies, the unwrapping of presents—I miss a good Christmas. I wish I had done better and had more to share. I miss the big ones. Dressing up. Stockings. Grandma and Grandpa.

Posted in Daily Prompt Responses, Day One Daily Prompts!, Opinion | Tagged , , , , , , , , , , | Leave a comment

Helping a Turtle Cross the Road Safely

"Hand holding a turtle near water with bold 'TURTLE RESCUE' text and a YouTube play button indicating a video is available."

The other day while I was driving, I noticed something in the road — a turtle slowly making its way across.
On one side of the road was a body of water, and on the other side was another. It was clear the turtle was trying to get from one pond to the other.

I pulled over, carefully picked him up, and carried him across — making sure to place him safely into the water he was heading toward.
It’s important when helping turtles to always move them in the direction they’re already going.
Even if it seems like they’re heading away from a “better” spot, turtles have their own instincts and goals. Turning them around could confuse them, or cause them to wander back into traffic again.

Sometimes it’s the little things that make a big difference — for the animal, and for your own peace of mind.

If you ever see a turtle crossing a road:

  • Pull over safely.
  • Move the turtle in the direction it was already going.
  • Handle gently but firmly (support the shell from underneath).
  • Wash your hands after helping wildlife!

I’m glad I could help this little guy safely complete his journey. 🐢

Posted in Nature and Wildlife | Tagged , , , , , , , , | Leave a comment

I Guess I Am Batman (Peesonified )

Came out to the state park to get a ruck in. Shirtless, ready to zone out and load up the vest.

But first — bathroom stop.

And there it was: a bat. In the urinal. Still alive. Not soaked, just… there. Wings out, not doing great.

I didn’t come here to be Batman.

But I guess today I was.

Used some toilet paper to scoop him out. Told him not to go back in. He immediately went back in.

Round two. Got him out again, walked him outside, gave him a shot at freedom. He flew off a little.

No cape. No Batmobile. Just a shirtless dude, a state park bathroom, and a bat that made some bad life choices.

So yeah.

I guess I am Batman.

-Written While Rucking

Posted in Fitness, Fun Stuff, Health and Fitness, Rucking, San Angelo State Park, State Park | Tagged , , , , , , , , , , , , , , | Leave a comment

Go Ruck Yourself

How do you unwind after a demanding day?

How do I unwind after a demanding day?

Easy. I throw on a 50 lb vest and tell the world to go ruck itself.

Some people pop bottles. I pop steel plates into a vest and head straight into the sunset like a weighted cowboy. Some music or audiobooks, no small talk — just my breath, my steps, and a little pain to remind me I’m still moving.

By the time I’m done, my mind’s clear, my stress is gone, and my vest’s still hugging me tighter than most people ever did.

Click this image, you wont!

(By the way — this post is part of the WordPress Daily Prompt. Today’s was: “How do you unwind after a demanding day?” So yeah, just me yelling into the void like a weighted monk.)

Posted in Daily Prompt Responses, Day One Daily Prompts!, Fitness, Health and Fitness, Rucking, Self Improvement | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Being Rich Isn’t a Qualification: Why the ‘Businessman President’ Myth Needs to Die

By Preston Shamblen

Let’s cut through the BS. Being a “businessman” does not automatically make someone a good leader — and it sure as hell doesn’t make them qualified to run a country.

But for years, a huge chunk of America has clung to the myth that success in business somehow equals competence in governance. That if someone has “made money,” they’ll manage the country’s finances like a spreadsheet, fire the bad guys, and lead the nation like a boardroom. It’s a fantasy — and one that’s aged like unrefrigerated mayo.


1. Business Degrees Are the Most Common — Not the Most Impressive

You know what the most awarded college degree in the U.S. is? Business. It’s not rare. It’s not elite. And while many people with business degrees are hardworking, honest folks, it doesn’t mean they’re qualified to steer a 300-million-person democracy with global responsibilities and nuclear weapons.

It’s a basic misunderstanding of what business teaches: efficiency and profit. Not justice. Not diplomacy. Not how to write laws, appoint judges, or handle a humanitarian crisis. Running a country is not about cutting costs — it’s about protecting people.


2. Trump Is Just a Statistical Anomaly — Not a Genius

Imagine every person on Earth flips a coin for survival. One flip per round. Eventually, someone is going to hit heads again and again and again — until they’re the last person left. People would look at that person and say, “How did you do it? What’s your strategy?”

But the truth is: they’re just the statistical leftover of a huge group. They didn’t do anything special. Haven’t created significant value. They just haven’t lost enough yet.

That’s Trump. That’s Musk. That’s a lot of these “once-in-a-generation business legends.” They’re not repeatable formulas. They’re lottery winners standing on top of wreckage, trying to sell you a strategy.


3. Real Businessmen Don’t Brag — They Build

Small business owners — real ones — don’t have time for cults of personality. They’re running HVAC companies, detailing cars, selling tacos, or training clients in a gym. They’re up at 6 AM, not filming themselves eating McDonald’s to impress boomers.

If anyone has the temperament to lead, it’s the guy who actually shows up, keeps books straight, pays taxes, treats workers fairly, and grows something meaningful over decades. But those people aren’t flying around on private jets or lying to investors on social media.


4. Government ≠ Business (and That’s a Good Thing)

A business has one job: maximize profit. That’s it. If fewer safety inspections mean more quarterly earnings, they skip the inspections. If layoffs make the stock go up, people lose jobs.

A government is supposed to serve its people — not just the profitable ones. We don’t privatize police departments or elections for a reason. Public services exist because some things should never be left to whoever can squeeze the most out of you.


5. Privatization Isn’t Private If It’s Funded by Taxpayers

You want to talk about hypocrisy? Elon Musk is the poster child for it. He’s the “free market” guy who takes billions in government subsidies. SpaceX? Tesla? Starlink? All propped up with public money — and then sold back to the public like private genius.

It’s like a contractor getting paid with your tax dollars, then charging you again just to enter the house. Meanwhile, the same crowd that trashes the USPS and NASA somehow worships this guy for launching 30,000 satellites that only reach 0.01% of the population.


6. They Sell You a Fantasy Version of Success — Because They Know You’ll Buy It

Trump standing at McDonald’s like he’s “just like you.” Musk tweeting through meltdowns while pretending to be a savior. These guys aren’t relatable. They’re performing for you — because their empires need your belief more than your money.

You think they care about your struggles? They’re not building ladders. They’re pulling them up behind themselves. And they’ve convinced millions of people to cheer them on while they do it.


Final Thoughts: Stop Worshipping Wealth

The businessman myth is dead. It should’ve died in 2008. It should’ve died in 2020. It should’ve died after January 6th. And yet here we are — still watching people defend wealth as if it’s wisdom, and success as if it’s sainthood.

We need leaders. Not brand deals. Not coin-flippers. And definitely not guys who inherited money, scammed investors, and bought blue checkmarks to feel special.

Bonus: I’ve Been a Businessman for Years — It Doesn’t Make Me Want to Run a Country

I’ve been selling stuff online since I was a teenager. I’ve packed more orders than I can count. Built multiple websites. Managed inventory, handled refunds, dealt with nightmare customers, and shipped products from Texas in the middle of summer.

I’m a businessman.

And I still think this whole idea that “businessmen should run the world” is one of the dumbest takes out there.

Running a business teaches you how to deal with stress, sure. But it doesn’t make you wise. It doesn’t give you moral clarity. It doesn’t mean you should be in charge of millions of lives and make decisions that affect the globe. Most days, I don’t even want to deal with customer emails — why would I want to fix Social Security?

You know who should run a country? People who understand service, sacrifice, and actual governance. Not people who optimize tax loopholes and tweet through disasters.

Posted in Economy, Opinion, Truth Bomb | Tagged , , , , , , , | Leave a comment

How I Use Social Media

How do you use social media?

I use social media like a trap door.

Not for myself—but for the algorithm. My goal is to bait it, beat it, and build something real from it.

These days, I’m active on a ton of platforms—Twitter, Threads, Bluesky, LinkedIn, and whatever else lets me post without a filter. But I don’t live on those platforms. I write in one place: my own website. Everything else is just a trail of breadcrumbs. The goal? Bring people back to where I actually own the story.

That’s the point of my guide on making your own website too. If you’re creating content and not collecting the value—someone else is. Social media was designed to monetize you. Unless you flip the script.

Neon-style digital artwork showing people walking away from fast-food-themed social media signs—Instagram, Twitter, TikTok, and Facebook—toward a glowing billboard that reads “prestonshamblen.com.” The further they walk, the healthier and more defined they appear.
Escaping the algorithmic fast food of social media and walking toward real content, real ownership, and real health—PrestonShamblen.com.

Create > Consume

I try to produce more than I consume. Same rule I use for food, energy, and effort. If you’re just scrolling, you’re not in control. You’re not you. You’re a data point.

Algorithms Feed on You

The more I’ve seen how broken and manipulative these platforms are, the more surgical I’ve become. I unfollow aggressively. I block anything fake. I don’t engage with content I hate—because I’ve learned the hard way: if you react to it, even negatively, the algorithm takes that as approval.

They want you angry. They want you addicted. And they’ll sell your attention to whoever pays.

But Me? I Build Funnels.

I don’t want social media to own me. I use it to redirect traffic to my site, where I control the data, the experience, and the story. From there I can present anything—products, thoughts, videos, affiliate links, my actual life. I can be funny, serious, weird, ripped, or writing. Infinite creative freedom. No censorship. No shadowbans. No begging for reach.

So how do I use social media?

Like a crowbar. I pry open doors. And I take back control.

Posted in Daily Prompt Responses, Day One Daily Prompts!, Social Media, Technology, Web Development | Tagged , , , , , , , , , , , , | 1 Comment

What I Learn by Building Related Projects

A website can fail as a business and still be worth building. I work on several sites that share a lot of the same tools and platforms. That gives me a way to learn: try something on a cheap, low-stakes project, figure out whether it actually helps, and bring the useful parts to another site.

That’s what I was trying to explain when I called this “cross-iterative learning.” The name sounds corny to me now, and the old explanation got carried away. The useful idea is much simpler. Build related things, try different approaches, and let what you learn on one project improve the others.

Give yourself somewhere to try things

A site like NotFakeStore gives me room to play. The project can fail. I can try a strange idea, an unfamiliar plugin, or a feature I wouldn’t have had a reason to explore while doing the usual work on another website.

That freedom matters. If every experiment has to justify itself as a serious business decision, a lot of interesting ideas never get built. With a cheap project, I can follow an idea far enough to find out what it takes to make it work. Even a ridiculous store still raises practical questions about organizing products, presenting information, and getting a page to behave properly.

For example, suppose I want to give imaginary products unusual options. That might send me looking through product fields or variation settings I haven’t used before. While building it, I might find a cleaner way to explain choices on a product page. That approach could be useful on a different store with real products and a much more straightforward purpose.

The imaginary product is an excuse to explore. The knowledge about the tool is something I can keep. I don’t have to make the same joke on every site to use what I learned building it.

Related projects make the learning useful elsewhere

The connection between the projects is important. My websites can cover different subjects while still sharing WordPress, similar plugins, familiar page structures, or the same kinds of publishing tasks. That overlap gives a discovery somewhere else to go.

A better way to organize a long article might help another content-heavy site. A reusable layout might make a second product guide easier to read. A feature I discover while playing with one store might solve a problem I’ve been putting up with on another.

Working on different projects also gives me different reasons to ask questions. One site needs a comparison. Another needs a better way to browse a collection. Another gives me a reason to try something just because it seems fun. If I only build the same page in the same way, I may never run into the feature that makes me think, “Oh hell yeah, I could use that over there.”

In that sense, having several projects puts more feelers out. There are more opportunities to notice a useful tool or pattern. Ten neglected websites can teach me less than one I actually work on. The benefit comes from doing different enough work to discover something, then paying attention to where it might help.

Building gives me something concrete to learn from

Reading documentation and looking at examples are useful. Building gives me a specific reason to do both. Once I’m trying to make a page work, the questions get more concrete: Where does this setting live? What happens on a phone? Does this plugin work with the ones already installed? Can I remove it cleanly if I don’t like it?

A demo can make a feature look perfect. Trying it on an actual project shows me what setting it up involves and what compromises come with it. Maybe it solves the problem. Maybe it adds three new problems. Either way, I have something more useful than a vague impression that the feature looks cool.

This is where the iterative part fits. I build a small version, check it, make an adjustment, and try again. The next project gives me another set of requirements to test the idea against. Sometimes that second use is what shows me which part was genuinely useful and which part only made sense in the first setting.

A useful idea still has to fit the next website

The exciting part is finding something that could help several sites. Once I understand a tool or an approach, I don’t have to rediscover it from scratch every time. The same piece of learning can pay off in more than one place.

But I still need to check the next site. A playful interaction that suits NotFakeStore might distract someone reading a practical guide. Two WordPress sites can have different themes, plugins, content, and audiences. Sharing a platform gives me a head start; it doesn’t make them interchangeable.

So if something works on one site, the next move is a small test on another relevant site. Can I use it to solve a real problem there? Does it still work with that site’s setup? Is the result actually better? If the answer is yes, I can keep it and consider where else it belongs.

Failures need the same attention. If a plugin breaks the test site, I want the mistake contained there. If a problem turns up after I’ve used the same change elsewhere, I need to know which sites have it so I can check them and undo it where necessary. Copying a broken change across every website would multiply the cleanup.

How I’d put this into practice

I’d keep the process small enough that the experiment gets finished:

1. Choose related projects. Start with a couple of projects that share tools or recurring problems. Use one with room for experimentation. An existing test site or staging copy may be enough; buying another domain isn’t a requirement.

2. Pick one thing to find out. “Try more plugins” is too loose. “Can I make these product options easier to understand?” gives the experiment a purpose and gives me something to judge when I’m done.

3. Make it easy to undo. Back up the site and keep a copy of what I’m changing. Change one thing at a time so I can tell what caused the result. For anything that could affect customers, payments, or important data, use a test environment.

4. Write down what happened. Record the tool, relevant settings, what worked, what broke, and any limitations. A short note and a screenshot can save me from trying to reconstruct the whole thing later. Keep track of which sites eventually receive the change, too.

5. Try the useful part on one other project. Choose a site with a real reason to use it. Make a small, reversible change and check the relevant pages and behavior again, including on a phone.

6. Keep it where it helps. Adopt it selectively, adjust it for each site, and leave it out where it doesn’t fit. If the experiment goes nowhere, stop. I can keep the lesson without keeping the feature or the entire project alive.

AI can help me compare approaches, build a first version, or work through an unfamiliar tool. I still have to check what it produces in the actual project. This way of learning works with or without AI.

There’s a limit to how many projects I can give useful attention to. Domains may be cheap, but maintenance and unfinished work still cost time. Starting more websites only helps if I leave myself enough room to build, observe, and bring the lesson back.

What I like about this approach is that it gives the playful work somewhere to go. I can build something because it’s interesting, learn a feature I wouldn’t otherwise have touched, and use that knowledge on a project that needs it. A cheap experiment might fail as a business and still save me time or open up a better way to build the next thing.

Posted in Learning, Philosophy, Preston's Frameworks, Self Improvement, Technology | Tagged , , , , , , , , , , , , , , | Leave a comment

The Rise of the Anti-Influencer: Why Being Real Is the Only Way to Win


Go Ruck Yourself (Seriously)

Rucking is walking—just harder. You throw weight on your back and go. I do it almost every day, usually 50 pounds. Sometimes more. I started with a CamelBak backpack, then a cheap Gold’s Gym vest, and now I use a Wolf Tactical weighted vest. It’s not about what you wear. It’s about moving. Sweating. Showing up. Alone.

I ruck solo, no podcast motivation, just dirt and time. You’d be amazed how much clarity you gain walking with 50 pounds strapped to your chest in 100-degree Texas heat. Some people do yoga. I do rucking. Go ruck yourself—I did.


What Is an Anti-Influencer? (And Why We Need Them)

Honestly, I hadn’t even heard the term until recently, but I like it. An anti-influencer is someone who posts without pretending. Someone who doesn’t filter out the truth. Think of it like Deadpool—still technically a hero, just not the polished kind.

Don’t get me wrong. I believe in mirror neurons. I believe in the power of seeing someone else do something and thinking, “Maybe I could too.” But I’m not standing on a mountain yelling inspiration down at you. I’m out there, still walking, still rucking. Like a lizard in the West Texas desert. Sun-powered. Drenched in sweat. Unbothered.


My Journey: 90 Lbs Down, No Filters, No BS

I didn’t follow a fad. I didn’t buy a program. I didn’t hire a coach. I walked. I counted calories. I quit drinking—over two years ago now. That’s it. That’s the story.

At one point, I looked down and saw the scale flash “250.” That was enough. I didn’t need a motivational video. I didn’t need Shia LaBeouf screaming “Just do it!” in my face. I just decided it was time.

It started in the mountains. At night. Alone. I was filming the Milky Way, dragging around a car battery to keep my camera powered. That’s how it began. That’s how the fat started melting off. One walk. Then another.


Bucked Up, Rucked Up, and Still Standing

After I posted one of my progress photos, Bucked Up reached out. I’m a brand ambassador now. But I didn’t do it for that. I didn’t ruck to get noticed. I did it because it worked.

That’s the irony of the anti-influencer life. You stop trying to be seen—and suddenly people start looking. But if nobody ever had, I’d still be doing the exact same thing. That’s how you know it’s real.


The Power of Real Progress Pics (vs. Instagram Fakery)

Filters are why people can’t track reality anymore. That goes for calories, finances, and fitness. You don’t count your drinks, your shots, your bank balance—because you’ve been trained to ignore what’s real.

I saw 250 lbs on the scale and decided it was done. I made the call. I started walking in the mountains, at night, with a car battery on my back powering my camera so I could film the stars. Alone. There was no audience.

But there was progress. And that progress was real. No apps, no gimmicks. Just momentum.


Final Thoughts: You Don’t Need Permission—Just Persistence

Persistence is everything. Turns out, yeah—you can polish a turd. You just need the right kind of pressure.

How were the pyramids built? Doesn’t matter if aliens helped or not—those stones still moved one at a time.

You want to build muscle? Cool. What’s muscle made of? Protein. What’s a pyramid made of? Stone. You wouldn’t build it out of paper, would you?

So take your stone. Take your sweat. Take your steps. That’s how I did it. That’s how anyone can.

And if nothing else—go ruck yourself.

Seriously.

Posted in Fitness, Health and Fitness, Motivation, Rucking, Self Improvement, Weight Loss | Tagged , , , , , , , , , , , , , , | Leave a comment

5 Everyday Things That Bring Me Happiness

What are 5 everyday things that bring you happiness?

The sun.
Call it a mood boost, call it nature’s power-up—when that UV light hits skin and cholesterol converts to vitamin D, you feel it. It’s not just warmth. It’s energy, clarity, and balance. Tanning beds get prescribed for seasonal mood disorders because sunlight is medicine. If I had to pick one thing that brings me happiness every day—it’s the sun.

Rucking.
Weighted vest on, sun overhead, feet moving. Rucking turns the whole world into a gym. I don’t just feel stronger after—I feel alive. It clears the mind, strengthens the body, and gives me direction, literally and mentally.

A clean pool.
It’s the small wins. Skimming leaves, brushing tile, flipping the pump switch. There’s satisfaction in making water sparkle—and in knowing I did it.

A good protein smoothie.
Cold. Nutritious. Bucked Up. It’s the daily ritual that tastes like progress. Not fancy. Just right.

Making things that last.
Whether I’m building an app, writing a post, tuning up a kayak, or launching a new site—creating real value brings real joy. Every little thing stacks toward something bigger.

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The Prestonverse Collection: Action Figures From Across the Multiverse

⚠️ WARNING: Collecting these may cause extreme productivity, enhanced IQ, and unexpected bursts of sarcasm.

The action figure trend hit the internet like a tidal wave. But while others were letting some sketchy app auto-generate Barbie clones, I built a supercomputer, designed the figures myself, and unleashed Preston from across the multiverse.

Welcome to the Prestonverse Collection — where every variant of me is ready to save a different dimension (or at least clean the pool).

🏋️ Rucking Pro Preston (White Vest Variant)

  • Equipped with Wolf Tactical weighted vest in Arctic White
  • Signature orange Apple Ultra 2 ruck-tracker
  • Hydration: Bucked Up pink shaker for max endurance
  • Limited edition packaging for elite-tier loadouts only
🏋️ Rucking Pro Preston (White Vest Variant)

🏋️ Rucking Pro Preston

  • Weighted vest mode: ON
  • Personal best: 105 lbs rucked with zero excuses
  • Accessories: Bucked Up shaker + indestructible legs

💻 Elon Slayer Preston

  • Now with Terminal Muskosis Vaccine™
  • Features: Steel confidence + fact-based payload
  • Action: Disproves hype with a single quote

🌌 Multiverse Enforcer Preston

  • Cosmic guardian with infinite variants
  • Weapons: Glowing baton, Bucked Up cup
  • Catchphrase: “Fitness ain’t fiction.”

🔧 Pool Dimension Defender Preston

  • Armed with the Chlorine Blaster 9000
  • Sidekick: SKIM-TRON, robotic cleaner with sass
  • Poseable net arm for maximum algae elimination

🏕️ Appalachian Cabin Preston

  • GoPro-ready
  • Comes with “Triangle Vent” nostalgia dialogue chip
  • Outfit: Tactical throwback flannel

💾 Supercomputer Operator Preston

  • Triple-monitor command center
  • RTX-powered wrist console
  • Voice button: “Run diagnostic.”

🪖 Desert Ops Preston

  • Equipped with Tactical Vest and Desert Boots
  • Accessories: Bucked Up Shaker + Violet Energy Saber
  • Bonus: Sand-resistant rifle with zero Elon-compatible parts

🌌 Multiverse Enforcer Preston (Retro Core Variant)

  • Portal-powered plasma blaster
  • Galaxy-grade Bucked Up hydration unit
  • Zero-shirt protocol: Enforces fitness across timelines

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What I Learned in High School (Besides How to Carry a 50 lb Pack Before It Was Cool)

Describe something you learned in high school.

In high school, I was unknowingly preparing to dismantle billion-dollar lies.

I didn’t realize it at the time, but value investing, calculus, and physics would become the backbone of my adult ability to debunk hype, challenge narratives, and cut through marketing fluff with actual numbers. While some people were getting high, I was getting really into compounded interest.

I played varsity tennis and was president of the chess club—not for the resume, but because I genuinely loved to compete, to strategize, to adapt. I once had perfect attendance for a full school year. Not because it was easy. Because I refused to let anything keep me from showing up.

I even started rucking before I knew what it was called—just a teenager with a heavy backpack and a stubborn streak.

High school wasn’t perfect, but it taught me to show up, to think critically, and to carry weight—literally and figuratively. Turns out, those lessons are more useful than ever.

Preston Shamblen senior yearbook photo with achievements listed, including Chess Club President and Varsity Tennis Captain
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Greater Fool Economics: Why You’re Still Working While AI Writes This

Working For Nothing

You were told technology would set you free.

Instead, you’re sitting at a desk—scrolling between Slack messages, ChatGPT drafts, and finance apps telling you your rent just went up. Again.

Welcome to the new American economy, where everything got smarter except the part where you were supposed to benefit.


🤷️ The Greater Fool Theory, Applied to Life

In investing, the greater fool theory says you can profit off a bad asset—as long as there’s a bigger idiot willing to buy it from you later.

Now apply that to your labor, your time, your whole adult life.

We work jobs that don’t matter, for companies that don’t make money, building software no one uses, pushing paper no one reads, hoping someone will eventually buy the stock we’re granted for more than it’s worth.

We’re the fools. But we’re told someone greater is coming.


🧠 AI Is Writing This. You’re Still at Work.

It’s cute, really. While you’re optimizing LinkedIn profiles or scheduling your next Zoom call, an AI can already do your job. Sorta. Maybe not well. Maybe not safely. But cheaply.

And that’s all that matters…until it isn’t…

You’re not being paid to produce value. You’re being paid to stand in front of the automation long enough to not notice the trap.

Meanwhile, CEOs are cashing out. Valuations are propped up. And you’re still logging 40 hours a week to keep the illusion alive and the country goes into more and more debt.


🤚 Tech Was Never About You

Moore’s Law got faster. Your bills got higher.

For decades, we believed technology would create abundance. Instead, it created monopolies.

  • You pay for Uber, but can’t afford a car.
  • You pay for DoorDash, but can’t afford groceries.
  • You pay for AI, but can’t afford a raise.

You were supposed to be the consumer. Now you’re the product and the subscription.


🌋 Productivity Isn’t the Problem

You’re more productive than ever. That’s the scam.

GDP went up. Tech exploded. And somehow your buying power went down.

This isn’t because you’re lazy. It’s because the value you create doesn’t go to you.

It goes to a shareholder. To a startup founder. To a billionaire who got there first and used your optimism as leverage.


⚡ The Truth Is Physical

Real value is work. Movement. Output. Energy burned.

Your body knows it. Your rent knows it. Even your phone, melting in your palm from overuse, knows it.

But the greater fool theory has no room for truth. It only needs you to believe that your life is an asset someone else will want to buy.

Spoiler: They won’t. They already automated it.


🔺 So Why Are You Still Working?

Because you still believe. Because you’re still hoping to cash out before the music stops. Because someone on YouTube said Tesla will hit $3,000 per share.

Because you were told you’re smarter than your parents. Because your job has a Slack channel with a meme channel in it. Because you’re scared of what happens when you stop.

Because you’ve mistaken activity for agency.


🤔 Maybe It’s Time to Opt Out

Not from life. Not from tech. But from the delusion.

Ruck a mile. Fix something. Grow something. Make something heavy move.

Do something that doesn’t need a boss, a share price, or a login.

Because you’re not the greater fool. You’re just the last one still pretending it all makes sense.


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